Dear Coach, Educator, Learner, Parent and all our Sponsors.

This website is a combination of 4 websites. We have Sport in Life - Back to Basics (this one) which we currently can provide you with all the Rules and/or Laws of 16 school sports, with a further 7 more to be loaded before the start of the 3rd School Term of 2013. This section has 478 pages of Rules and Laws. Translated in A4 sheets of paper - that is roughly 2500 pages!

After 5 years of growth we have decided to upgrade all the other sections of this website, namely: Skills of Sports : Sports Equipment : Medical Assessments in Sport : Games for Primary Schools : Sports Administration and our ever popular, Online Coaching. These topics contain roughly 4000 web pages and we still need a further 2 months to complete this upgrade. We are working around the clock (literally), so for our faithfull followers, we apologise and hope you understand that "new is better!"

The 3 other websites, which are now linked to this one include the following:

1. Cape Schools - Find-A-School in the Western Cape.

This is a School Search Engine website that lists all the schools in the WCED, with each school having its own web page. You will find information about each school that is more than a phone number or address. If the school has a website, we are linked to it for your convenience.

2. Cape Shops - Find-A-Shop in the Western Cape

Using the same search engine as Cape Schools, we list Businesses and/or Shops on it so that you can find out where and what they do. This started as a Fundraiser for schools which is now turning into a major success. We list a business for R 600.00 per year, however, R 300.00 of that money goes to a school of the advertisers choice, which is a dynamic way to assist schools. The net result is that the advertiser gets extensive coverage, we cover our costs and make a little bit AND the schools score big time!

3. Web4Schools - Get a School or Business Website.

Yes, we do websites!! We developed our own website template to make it easier for schools (and businesses) to own a top of the range website for next to nothing, as website prices go. The company is called Web4Schools and you will find everything there is to know on the Web4Schools website.


This is NOT the Homepage of this website. When you click below you will go to the Homepage. Whilst browsing you will notice that you cannot access some sections of this website. Remember, we are making it even better...

Coach Ed and the Team


"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong; that hardy spirits and tough minds usually inhabit sound gods."
- John F. Kennedy -